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Periodization Training

Smash Your Goals with an AI-Crafted Zwift Training Plan

Stop guessing your next workout. Whether you're training to raise your FTP, conquer a climb, or peak for your next race — Verva builds a personalized plan just for you.

Join early access and get a Free 1-Week Plan while we build out the full Verva experience.

how it works

How Verva Builds Smarter Training Plans

Tired of generic Zwift plans? Get a personalized, AI-generated training plan based on your goals, fitness level, and schedule.

  • 1Tell us about your riding

    FTP, goal(race, FTP increase, weight loss), preferred ride days.

  • 2Share your availability

    We'll adapt to your weekly schedule and recovery needs.

  • 3Get a custom ZWO-compatible plan

    Delivered straight to your inbox - ready to load into Zwift.

Join early access and get a Free 1-Week Plan to test it out.

Why Verva (Not Static Plans)?

Flexible Scheduling

Adapt around your real life - missed rides or busy weeks? No problem.

Adaptable, Personalized Training

Your FTP, HR zones, availability, and goal — all baked into weekly-updating plans that evolve with your performance.

Goal-Focused Structure

Training blocks built for events, FTP peaks, or general endurance.

Say goodbye to cookie-cutter plans. Get a program that evolves with you.

Success Stories

James

James S.

The plan matched my goals better than anything I've found on Zwift.
Robert

Robert T.

Simple, focused, and it worked. My FTP went up 12 watts in 4 weeks.

Start Smarter — AI-Optimized Training Begins with a Free Test Plan